The process of coming out can be very different for everyone and it can take some time to get to a point where you feel comfortable and confident enough to have those conversations with people. Hiding who you are can be a big struggle. It can take your focus and energy away from other important things in your life such as your job, studying or exams. It may take you a while to get to a point where you feel ready to come out, which is absolutely fine. The main thing to remember is not to put any pressure on yourself and to only come out when you feel ready. There are many different ways to come out and there is no right or wrong way to do it.
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Coming out as LGBT
London Friend | Serving the lesbian, gay, bisexual and transgender community
Back to Moodzone. Poor levels of mental health among lesbian, gay, bisexual and trans LGBT people have often been linked to experiences of homophobic and transphobic discrimination and bullying. Read about different types of talking therapy and how they can help. Don't suffer in silence. You should get help as soon as you feel the need. It's never too late to get help, no matter how big or small your problem might seem. They offer a safe place for you to talk about whatever's on your mind at any time.
Resources for Young People
It's great to talk and we're just at the other end of the phone, if you've got any questions, concerns or worries about yourself or someone else. Our service is completely confidential and private. If you'd prefer a face to face chat we're here at our centre too.
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